Take a moment today to notice the state of being loved.
No matter who you are, someone loves you. It may be your family, it may be an appreciative coworker, it may be that you have abundant friendships, it may be that a stranger from time to time notices you with an open and compassionate heart.
No matter who you are, you are loved.
Allow yourself to take that love in. To let it touch you.
Often, we let love wash over us, rather than drink it in. Today, drink love in. Visualize the last person who did something nice for you. Drink it in. Picture the last time someone looked at you with kindness in their eyes. Drink it in. Remember the feeling of your last hug. Drink it in. Remember opening a present. Drink it in.
Notice a world around you, full of available love, and allow yourself to experience being a part of that world.
